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Endorphins - R - Me

It's amazing how a really hard work-out and a nice hot shower can make you feel so much better.

I'm still feeling somewhat blah, but I guess the endorphins are kicking so it doesn't feel quite so bad. Ah, fun with brain chemistry.

I'm going to brush my teeth and go to bed now. Sleep tight folks.


Hmmm...I may have to let you let me give this work out thing a try sometime..

psh...who am I kidding. Those steps up to the front door are a good enough workout for me :-P